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Before you begin, if you experience a symptom that is not on our list please add it at the end. We do not ignore anything you share. You may not be the only woman experiencing it and if the collective points to that symptom, then we have one more symptom to add to our data and to help support more women.

Désirée Melusine & Kaja Otto

About You

What year were you born?

Hormonal changes happen at different ages for every woman. Knowing your age helps us map where you are in your journey and personalise your output.

At what age did your mother or biological sisters go through menopause, if you know?

Your mother's menopause age is one of the strongest predictors of your own timing. If you don't know, that's completely fine — select below.

How old were you when you got your first period?

The age you started your period is linked to the timing of perimenopause. Earlier or later than average can shift your personal timeline.

Where are you currently based?

Where you live shapes what treatments, services and support are available to you — and helps us build a truly global picture of perimenopause.

What best describes your background or heritage?

Your genetic and cultural background influences how perimenopause shows up for you. This helps us build research that reflects the full diversity of women's experiences — not just one group.

Select all that apply — you can choose more than one.

Do you have children?